In this online container, you receive two live 90-minute classes a month, where we drop into the body and explore themes through movement, breath, and somatic tools. Every two months, we dive into a new theme, uncovering the layers of how it shows up in your life, your body, and your way of being. Alongside live classes, you also receive an audio practice and reflective writing prompts to deepen the experience, plus access to a growing library of past recordings.

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This is more than a class—it's an invitation to truly feel yourself, in every sense of the word. To be with your body in a way that moves beyond surface-level healing. A space where the body leads, the mind learns, and deeper knowing arises.

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Here, you learn to trust yourself in your bones. 

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Your power and magic become real, felt, and embodied. You practice living fully in your body—feeling, trusting, and being guided by its innate wisdom—allowing you to grow up, to become bigger, and to step into a life that feels richer, more aligned, and alive with possibility.

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This space is a gift of time for you to cultivate a deeper intimacy with yourself and the Life.

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Each class builds your capacity to be present with yourself, expanding your resilience and opening new possibilities for how you move, breathe, and exist in the world.

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What if you could be free in every sense of the word? 

What if you could know yourself at a soul level? 

What if the energy that once contracted inside could flow freely, bringing more aliveness, trust, and magic into your life?

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It’s time.